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Track Hairstyles: 14 Practical Ideas for Athletic Girlies

As track season begins, athletic girls are getting ready to show up on the field with pride, agility, and confidence. While prepping your gear, there’s something else you shouldn’t forget—track hairstyles.

ponytail style

You need to wear the right hairstyles that stay put while you run, protect your natural hair, and still look great in your photos. You’ll find them in this post, stunning hairstyles that take you from track to parties and other events, all inspired by some of the most prominent track girls and athletes out there.

Track Hairstyles for Athletic Girlies

braided ponytail track hairstyle

For athletes, the goal is to keep hair completely off your face and secure against wind or heavy movement while keeping you cool as you run. These styles give you that:

lady at a track and field event

Classic Dutch Braids

dutch braids track hairstyles

To get this style, plait two tight underhand braids from the hairline to the nape of the neck. Leave the back hair loose or fix each end of the braid with an elastic to secure it.

ALSO READ: Locks Styles: 15 Stunning Inspos for the Chic Loc Girl

Space Buns

space buns

Double buns give your sporty hair a playful look. Unlike ponytails, they don’t rub your back while you run. They stay put on your head.

Braided Space Buns

a pretty lady rocking space bun track hairstyle

Similar to the usual space buns, only this time, you’re braiding the ends into two pigtails, then wrapping them securely to resemble bantu knots.

High Ponytail

an AI model rocking a high ponytail

This style is a timeless athletic look. It’s simple and practical, and it keeps your hair tied back from your face as you exercise. Use a strong-hold gel or spray to secure your hair at the top of your crown so it doesn’t bounce while you run.

Braided Ponytail

a pretty girl rocking a long braided ponytail

A braided pony adds an elevated touch to an already sleek, secure hairstyle. It’s perfect for racing on the track, preventing your hair from bouncing into your face.

ALSO READ: 15 Summer Haircuts for Women Who Choose Comfort

Afro Puff Track Hairstyles

Afro Puff Track Hairstyles

For natural-hair girlies, the afro puff is your go-to hairstyle. The hairstyle flaunts your natural texture and works for all-day racing performances. They’re suitable for hair types 3 and 4.

Natural Curls Out

a lady rocking her natural curls

If your hair is kinky and you don’t want to manipulate it into pulled-back styles, rock it as it is. When done right, natural curls work great for track days. Just apply a curl-highlight cream and a flexible-hold gel to better define your natural texture.

Pigtail Track Hairstyles

Pigtail Track Hairstyles

Pigtails bring fun, energy, and elementary school vibes to the track. They stay secure all day and won’t smack your back while running.

Long Ponytail

an AI model rocking long ponytail

A long ponytail elongates your face and creates movement in your hair as you run. Beyond the track, it’s a classic hairstyle for any event, including weddings, red carpets, date nights, and picnics.

Wig Track Hairstyles

Shelly-Ann Fraser-Pryce on the track

Pull off a Shelly-Ann Fraser-Pryce look and keep eyes glued to you as you run by wearing a wig on the track. For several years, the Jamaican sprinting star has sported race-day hairstyles in bold colors like bright green, blonde, pink, and even orange. Ans fans love her for that flair. Nobody said track athletes shouldn’t show off their personalities on the field. So, if colorful wigs are your vibe, go for it.

Cornrows Track Hairstyles

cornrows track hairstyles

Cornrows are a practical choice. They take all the hair off your face, weaving it into beautiful strands that highlight your facial features.

ALSO READ: 15 Short Hair Styles to Inspire Your Next Look

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Victoria B. Willie

Writing has always been a part of me. From writing stories as a young child to studying Communication Arts in the university, it has always been more than a medium of expression to me.

And then one day, I found myself toeing the path of an entrepreneur and becoming a fashion enthusiast. This made me develop an interest in content marketing and copywriting which I've been chasing alongside my fashion career.

That aside, when I'm not sharing style articles, selling with stories, or creating fashion-forward pieces for Ria Kosher, you'll find me telling wild stories that always come with a twist.

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