6 Reasons for Dark Inner Thighs and How to Lighten them Instantly

Do you ever look at your body and wonder why you have dark inner thighs?

Perhaps you’ve got the glowing skin and all but your inner thighs seem to be the parts of your body that has decided to remain in the dark.

Calm down.

You’re not the only one experiencing this. And yeah, there’s nothing to be ashamed of too.

So rather than sulk about your dark inner thighs, why not find a solution for it?

If you’ve been on the mission of finding the right solution for your thighs, guess what…

You just reached your last bus stop.

Because in this post, we’re going to know why your inner thighs are black. This will help you determine the source of the problem so you know where to begin.

Keep reading to the end. We’ll also give you possible solutions on how to lighten your inner thighs to make it blend with the rest of your body.

Let’s dive in!

What Causes Dark Inner Thighs?

lady wearing tight flower dress
Always wearing tight clothes is one of the reasons why your inner thighs are dark

There are a number of reasons why your inner thighs are dark. And we’ll thrash them out one after the other.

  • Hyperpigmentation: A condition when the skin produces excess melanin.
  • Hormonal Imbalance: This may occur among women during periods of menstruation, pregnancy or lactation. Also, women experiencing polycystic ovarian syndrome (PCOS) may as well notice their inner thighs are dark.
  • Dry skin.
  • Chafing: When your thighs brush each other, the heat from that friction can cause them to darken.
  • Oral contraceptives and chemotherapy medications can as well lead to discoloration of the thighs.
  • Over-exposure to the sun.
  • Friction bound to occur when you wear tight clothes.

How to Lighten Dark Inner Thighs

Aloe vera gel or a product made with aloe vera can be used to lighten your inner thighs

Now that you know why your inner thighs are dark, let’s see how to treat them. But first, remember you have to be consistent with applying these remedies until you get your desired results.

1. Apply Over-the-counter Products

There are over-the-counter creams, rubs and ointments you can apply on affected area to lighten up. According to the American Academy of Dermatology, check for the following effective ingredients in skin-lightening products for dark skin:

  • Soy: This may be present in some moisturisers.
  • Ellagic acid: A natural ingredient present in some fruits.
  • Lignin peroxidase: An enzyme from a fungus.
  • Niacinamide: A form of vitamin B-3.

2. Aloe Vera

It is no new fact that aloe vera is very good for the skin. It has skin-lightening properties and can soothe chafing and irritation.

You either apply aloe vera gel or a product made with aloe vera on the affected spot. You don’t have to rinse off after applying.

3. Sugar Scrub

You can learn how to make sugar scrub and use it to exfoliate your skin. It’ll also help to lighten your dark inner thighs. Once you make your scrub, mix it with lemon juice and scrub the mixture on your inner thighs. Let it stay for about 15 minutes before you rinse off.

4. Baking Soda

You can as well use baking soda to exfoliate and lighten your skin. However, it should be done in moderation to avoid causing any irritation.

To use, mix baking soda with an equal amount of water. Then apply on your inner thighs and let it sit for about 15 minutes before rinsing off.

5. Coconut Oil and Lemon Juice Mixture

Furthermore, you can as well mix coconut oil and lemon juice to treat your discolored skin. Both have beauty benefits. While coconut oil is an emollient, lemon contains bleaching properties.

To use, mix the juice of half a lemon with a few tablespoons of coconut oil. Apply the mixture on the affected area and massage for 15 minutes or more. Afterwards, rinse it off.

How to Prevent Dark Inner Thighs

Wearing tights, shorts, etc. under dresses and skirts can help prevent it.

Now you know why your inner thighs are dark and how to lighten them. However, don’t make your efforts a waste by not being mindful of how you treat your thighs. Therefore, here are ways to prevent more cases of dark inner thighs:

  • Wear loose clothing to prevent sweat and friction.
  • Wear tights or shorts under dresses and skirts to prevent chafing.
  • Don’t scratch or rub that part of your body.
  • Don’t shave or wax too often to prevent irritation.
  • Exfoliate.
  • When exposed to the sun, use your sunscreen.

However, you should note that dark inner thighs aren’t harmful at all. Unless you simply desire to make every part of your body have a uniform skin tone, you shouldn’t work yourself up or feel less of yourself about them. After all, they are always hidden in your clothes. And even if you are a lingerie model, there’s always a way to ensure perfection in your photos.

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Victoria B. Willie
Writing has always been a part of me. From writing stories as a young child to studying Communication Arts in the university, it has always been more than a medium of expression to me. And then one day, I found myself toeing the path of an entrepreneur and becoming a fashion enthusiast. This made me develop an interest in content marketing and copywriting. That aside, when I'm not writing copy or SEO content, I'm designing statement pieces for my fashion brand, Ria Kosher, crushing on Lucious Lyon, and writing wild stories that always come with a twist.
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