5 Most Effective Natural Oils to Give You a Healthy Skin and Hair

Isn’t God just wonderful? He created them all, male and female, in his image of beauty and perfection. As though that wasn’t enough, he went further to provide the most effective natural oils to give you a healthy skin and hair.

Adding any of these oils to your skincare and hair routine assures you of shine, growth and beauty at its peak.

Ready to see the effective natural oils to give you a healthy skin and hair? Sit tight and keep reading. They are all in this article.

5 Effective Natural Oils to Give You a Healthy Skin and Hair

Before applying any natural oil on your skin or hair, you should first get a recommendation from your hairstylist or skincare expert. Afterwards, pick from any of these popular effective natural oils to give you a healthy skin and hair and get started.

1. Coconut Oil

coconut and coconut oil is bottles

Otherwise known as Copra Oil, Coconut oil has so many benefits. Besides being edible, it beautifies the skin, serves as makeup remover and also improves the hair.

It fosters hair growth, moisturizes dry hair and fights against dandruff and lice.

It also has antifungal and antibacterial properties which protects your skin and hair. This oil contains fatty acid, thus serving as a barrier on the skin to help lock in moisture. However, if your skin type is oily and you’re prone to acne breakouts, don’t apply this oil on your face.

2. Shea Butter

shea seeds and shea butter in a mortar
Shea butter and nuts on a wooden board, copy space.

This is a slightly yellowish or ivory-colored natural fat extracted from fruits of the shea tree by crushing and boiling. It is commonly found in a semisolid form but melts at body temperature.

 It is widely used as a moisturiser to lubricate the skin and hair.

When your face swells, applying shea butter will calm it because it contains healing and anti-inflammatory properties.

And when applied regularly on the hair, the result is a soft and shiny long hair. This is because it helps to reduce scalp irritation, prevents breakage while moisturising your hair.

3. Castor Oil

castor seeds and castor oil in a glass jar

Otherwise known as Ricinus oil, this is a pale yellow vegetable oil extracted from the castor bean.

When applied on the hair, castor oil gives you stronger roots thus preventing hair breakage. It also contains ricinoleic acid and omega-6 fatty acids which when massaged onto the scalp, increases blood circulation which improves hair growth.

Furthermore, it contains antioxidants that fight against the presence of wrinkles on your skin. It contains antibacterial properties that prevent clogged pores, thereby fighting off acne. It soothes sunburn and can also be used when your lips are peeling.

Since castor oil is thick, you can mix it with a carrier oil such as olive or coconut oil, before applying it on your face.

Besides offering beauty and hair benefits, castor oil is also used as a laxative to treat constipation.

4. Olive Oil

pouring olive oil from a glass jug to a glass bowl
Bottle pouring virgin olive oil in a bowl close up

Olive oil is another effective natural oil to give you a healthy skin and hair. It is derived from pressed olives.

Olive oil contains antioxidants which prevent premature aging and fights off cancer-causing cells after your skin has been exposed to the sun.

It also contains vitamins A, D, E, and K which is effective at treating skin conditions such as eczema and psoriasis.

Furthermore, it serves as a moisturiser and can be used to make sugar scrub to exfoliate your skin.

When you massage olive oil on your scalp, it stimulates your hair growth. It also prevents dandruff and remains effective for handling split ends. Furthermore, if your hair is damaged, olive oil can help you return it to normal.

5. Almond Oil

almonds and almond oil in a bottle

This is derived from pressed almonds. It contains vitamins A and E, Omega-3 fatty acids and zinc. These properties help to produce new skin cells, reduce the damage of the UV rays of the sun on your skin, prevent premature aging and get rid of blemishes respectively.

When you apply it on your skin, it helps to get rid of puffiness and dark circles under your eyes. It evens out your skin tone and also treats stretch marks.

In addition, almond oil softens, strengthens and repairs damaged hair. It further spurs hair growth and treats unhealthy scalp conditions.

To get started on using any of these effective natural oils to give you a healthy skin and hair, walk into any beauty shop and get a bottle Immediately.

Nelly Henshaw

Nelly Henshaw is an Applied Criminology and Sociology Graduate working in Youth Justice Service who equally shares a passion for personal wellbeing and everything to do with Lifestyle such as, Food, Travel, Art, Fashion, Hair and Beauty. She lives in London, UK.

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